drinking lemon water for skin lightening

"As water is essential to the skin, adding lemon can help you drink more water throughout the day to help your skin look radiant," said Dr. Mona Gohara, vice president, Women’s Dermatologic Society. My skin recently started looking tired and blotchy and breaking out. This skin lightening mask is perfect for treating anti-aging and oily skin apart from lightening the skin. Subscribe to our daily newsletter to get more of it. Removes acne scars and blemishes: Drinking lemon water empty stomach in the morning helps in lightening the acne scars and blemishes. "Drinking lemon water in the morning on an empty stomach can help balance your body by inducing a more alkaline state, which is known to be anti-inflammatory to the skin and the body," said Dr. Gary Goldenberg of, "Lemon water is actually one of my least favorite ingredients for the skin," said, board-certified dermatologist Dhaval G. Bhanusali, MD. Drinking lemon water in the morning on an empty stomach has been highly touted as one of the simple things you can add to your daily routine which can have a large impact on the health of your skin. "Lemon juice contains citric acid which is helpful in treating mild acne and photoaging such as over tanned skin, wrinkles, and brown spots," said, board-certified dermatologist Dr. Janet Prystowsky, "Undiluted lemon water can cause erosions and chemical burns, which can lead to inflammation and secondary hyperpigmentation," said, board-certified dermatologist Tsippora Shainhouse. "Undiluted lemon water can cause erosions and chemical burns, which can lead to inflammation and secondary hyperpigmentation," said board-certified dermatologist Tsippora Shainhouse. Applying lemon juice to the skin helps in lightening the blemishes and any scars or dark spots. 1) Lemon Slice a lemon and rub it gently over the face. Dilute fresh lemon juice in water and rinse your hair with it. Instead, use raw cold-pressed shea butter. But like all DIY remedies, lemon water also has its share of setbacks, as top dermatologists note that it can cause burns and irritation to the skin when exposed to direct sunlight. Because lemon water has such a high vitamin-C content, count on it to brighten things up. Drinking warm lemon water, especially in the morning is beneficial for weight loss and overall development of health. since. I've been falling asleep with my makeup on, skipping a few steps (but never moisturizer!) While he said that lemon water is loaded in vitamin C, Bhanusali explained that he’s seen lots of people experience a rash (called phytophotodermatitis) when lemon water is applied to the skin and is exposed to direct sunlight. So please do drink plenty of water and in case you hate plain water, you have my detox water recipes, which will make your water intake enjoyable. ==>Check out our complete guide . Drinking it can internally banish harmful bacteria or toxic materials from your bloodstream. After doing a little research of my own, I realized she wasn't alone—many swear by the concoction for great skin and overall body health. Rub the paste onto the skin areas you want to lighten. Make a facial wash from an equal parts of water and the lemon juice, add some honey and aloe. People may … Looking for smart ways to get more from life? Among citrus fruits, lemons have the highest amount of citrate. Benefits of Lemon Water for Skin 10. "Drinking lemon water in the morning on an empty stomach can help balance your body by inducing a more alkaline state, which is known to be anti-inflammatory to the skin and the body," said Dr. Gary Goldenberg of Goldenberg Dermatology. . Let the juice rest for 5 minutes. Apple Cider Vinegar for Face Whitening Apple cider vinegar especially the organic type is lauded by many as having many positive effects on the skin. This ingredient improves the skin’s texture, firmness, and may help prevent fine lines, Dr. Jaliman said. Cucumbers are known as one of the best ways to keep both skin and stomach hydrated. Rinse it off with water. Home remedy lemon juice for acne sloughs off the dead skin and promotes healthy skin. We all desire an even skin tone, and the last thing we want to deal with is dark spots or hyperpigmentation. As my lemon-water kick progressed, my acne didn't go away entirely but was a lot less frequent. Rest it for 5 minutes and rinse off. This can also reduce the incidence of acne, she added. Despite being a skincare junkie, life has sort of gotten in the way and I've slacked a bit when it comes to my routine. Drinking just half a cup of lemon water (juice of just two lemons) every day can increase urinary citrate excretion and cut the risk of kidney stones (9). "Lemons enhance the purification abilities of skin and other cells," said, board-certified dermatologist Dr. S. Manjula Jegasothy, MD. Apart from brightening, vitamin C also helps repair damaged skin cells. To show you just how lemon water actually affects your skin, we spoke to some expert dermatologists on the topic just in case you are thinking about adding it to your everyday routine. The lemon helps in cleansing of the skin and slowly lightening the skin over time. You may see your skin get itchy or patchy for a short period of drinking detox water. Do not apply lemon juice or lemon water to the skin as an astringent or toner, she said, as this can damage the epidermis and cause inflammation and potential scarring. Drinking lemon water to replace morning coffee is beneficial for improve skin inflammation and thus, inhibit acne development. 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