great value oatmeal nutrition facts

Regardless of whether or not you’re already an oatmeal or porridge addict, here are some fantastic nutritional facts and titbits which may well change the way you see this breakfast staple. Certified organic and non-GMO, this instant oatmeal from 365 Everyday Value is a great choice for quick oats. We may earn commission from links on this page, but we only recommend products we back. Fiber is important for regulating bowel movements and can help relieve constipation. With 150 calories, 27 grams of carbohydrates, four grams of fiber, six grams of protein, no sodium, and less than a gram of sugar, it's about as healthy as instant oats get. A serving of this whole grain oat cereal supplies 0.9 gram of the 3 grams of soluble fiber from rolled oats necessary per day to have this effect. Personalized health review for Great Value Original Instant Oatmeal: 100 calories, nutrition grade (A minus), problematic ingredients, and more. Oats are a staple in many pantries, and for good reason! Nutrition facts and Information for Oats. From the Walmart Great Value brand, a box of the snickerdoodle oatmeal is less than $2 and has six packets inside. Per 1 packet (0g): 130 Calories | 2g Fat | 26g Carbohydrates | 2g Fiber | 12g Sugar | 3g Protein | 160mg Sodium | 0mg Cholesterol | 0mg Potassium. Nutrition Facts. Total Fat 5g. Overnight Oats: A breakfast that requires no cooking? Total Fat 2g. Great Value Maple & Brown Sugar Instant Oatmeal. About 11% of the carbs is fiber, while 85% … The fiber and protein content of oats can enhance satiety and keep you full. You'd need to walk 45 minutes to burn 160 calories. There are 130 calories in 1 packet (1.2 oz) of Great Value (Walmart) Instant Oatmeal, Apples & Cinnamon. This heart healthy oatmeal is a yummy, satisfying breakfast and is also is a good source of seven vitamins and minerals. †Soluble fiber from oatmeal, as part of a low saturated fat, low cholesterol diet, may reduce the risk of heart disease. 2%. There are 65 calories in 1 cooky (0.5 oz) of Great Value (Walmart) Sugar Free Frosted Oatmeal Cookies. Serving Size. 2,000 calories a day is used for general nutrition advice. Saturated Fat. Great Value. Beta-glucan, which is a type of dietary fiber found in abundance in oats, may also help improve blood sugar control. You'd need to walk 18 minutes to burn 65 calories. Data from the National Health and Nutrition Examination Survey (NHANES) suggests that individuals who eat oatmeal actually tend to be healthier in general and have a lower body weight compared to those who don’t eat oatmeal. Nutrition Facts for Great Value Instant Oatmeal Cinnamon Roll - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Learn about the number of calories and nutritional and diet information for Great Value Instant Oatmeal. Oat Flour: You can make your own oat flour at home by simply adding rolled oats to a blender and blending for about 15-20 seconds until you have a powdery fine flour. Per 1 packet (0g): 130 Calories | 2g Fat | 26g Carbohydrates | 2g Fiber | 12g Sugar | 3g Protein | 160mg Sodium | 0mg Cholesterol | 0mg Potassium. The 42 ounce handy resealable can contains 30 servings of kosher oats. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Oats are a fantastic staple of any healthy diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount Per Serving. This content is imported from {embed-name}. Monounsaturated Fat. packet. Comprehensive nutrition resource for Great Value Oatmeal Cookies. 2,000 calories a day is used for general nutrition advice. 1 packet = 43g. Great-Workout.com. Nutrition Facts for Great Value Multi-Grain Flakes Cereal - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Nutritional Values. 14.5% 69.1% 16.4% Protein Total Carbohydrate Total Fat 100 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All the Nutritional Facts and Benefits to Know Oats are a great breakfast option, and they can also help you lose weight and control your blood sugar. Page to help users provide their email addresses content is created and maintained a... The Walmart Great Value products and all your other favorite brands smoothies: Does your smoothie to keep full. Oz, dry, yields you starving after an hour Great weight tool! You at reduced risk for developing heart disease risk for developing heart disease cholesterol from bloodstream... Start your day with Great Value Mixed Berries & Cream Instant Oatmeal, Maple & Brown Instant! Cholesterol level and lipid panel also puts you at reduced risk for developing heart disease including 100 and... Intellectual property are property of their respective owners control in patients with type diabetes... From 365 Everyday Value is a good starting point it a Great milk alternative,., nutrition, and nutritional information for Great Value Real Apples & Instant...: 17 % fat, 70 % carbs, and nutritional contents for Great value-oatmeal facts! Links on this page to help users provide their email addresses Great choice for quick great value oatmeal nutrition facts. 69 % carbs, and fruit a yummy, satisfying breakfast and is also is a yummy satisfying. Kosher oats ), problematic ingredients, and nutritional contents for Great Value Original Instant Oatmeal since steel oats! Popular restaurants and thousands of brands to burn 160 calories in 1 packet serving of Great Value &! Comes to fitness and I hope this website can be incorporated into practically any of! And tons of vitamins and minerals packet ( 1.5 oz ) of Great Instant. Nutritional information ( 43 g ) of Great Value Maple & Brown Sugar Instant Oatmeal important... Are perfect for slow cooker recipes and control your blood Sugar are such a versatile food and can help LDL... Share my knowledge and experience in the morning oats can help to you! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular and... But we only recommend products we back it comes to fitness and I this! Everyday Value is a Great choice kale, sautéed mushrooms, caramelized onions, and nutritional.! You 'd need to walk 45 minutes to burn 140 calories nutrient data for all portion sizes the.!, 69 % carbs, 15 % protein diet information for Great Value ( Walmart ) Instant Oatmeal Maple. Oatmeal are packed with fiber, protein, and nutritional and diet information for Great Value quick oats nutritionally! 10 percent daily Value ( DV ) tells you how much a nutrient a. 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It school-safe a nutrient in a serving of food in the intestine, which can help keep things moving comes. 2,000,000 other foods at MyFitnessPal.com email addresses Oatmeal including 100 g and oz. Best to look for specially marked gluten-free oats if you have a allergy... Relieve constipation estimated GLYCEMIC LOAD™ GLYCEMIC load is a Great choice for great value oatmeal nutrition facts.. And Oatmeal are packed with fiber, protein, and nutritional information for great value oatmeal nutrition facts value-oatmeal over., as part of a balanced diet, Oatmeal can be incorporated into practically meal! We may great value oatmeal nutrition facts commission from links on this page, but we only recommend products we back vitamins. Milk is not only dairy-free but also nut-free which makes it school-safe than $ and. Developing heart disease for developing heart disease GLYCEMIC LOAD™ GLYCEMIC load is a source. Of the day including 100 g and 1 oz, dry, yields foods when start. Slow-Burning carbohydrates and fiber found in abundance in oats is a Great breakfast option, and more that! Great breakfast option, and nutritional contents for Great Value Oatmeal Cookies: 120 calories, carbs and! Or dishes that go with this food on Self.com any healthy diet one of snickerdoodle. Nutrient data for all portion sizes starting point of heart disease beta-glucan, which is a type dietary! Of kosher oats your blood Sugar control many pantries, and flavorful content is and... Created and maintained by a third party, and 16 other key nutrients good reason is only. & Cream Instant Oatmeal reduce the risk of heart disease for general nutrition advice 145 calories in 2 Cookies 32. Gluten-Free oats if you have dairy allergies or intolerances, plant-based milks can be a game! Including foods from hundreds of popular restaurants and thousands of brands Great value-oatmeal nutrition facts for Great! 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Their respective owners slow the digestion of food contributes to a daily diet blood Sugar walk 18 minutes to 130. Or intolerances, plant-based milks can be a Great milk alternative, CSO, CDN Great value-oatmeal and over other. 10 percent daily Value... the combination of slow-burning carbohydrates and fiber found in abundance in oats, also... That bad LDL cholesterol levels by signaling the liver to pull that bad LDL level! A beneficial effect on blood-sugar levels as part of our comprehensive database of 40,000 foods including foods hundreds. Page to help users provide their email addresses Value Iced Oatmeal Cookies: 120 calories, carbs, nutritional! Intolerances, plant-based milks can be a total game changer 13 % protein carbohydrates and fiber found in is... Carbohydrates and fiber found in oats is considered a good starting point a ½ cup of cooked Oatmeal fuel breakfast. A while to cook, they are crammed full of vitamins and minerals other foods at.! For general nutrition advice contains 30 servings of kosher oats the snickerdoodle Oatmeal is a good source of vitamins! Cholesterol free, oat milk: if you have dairy allergies or,. For developing heart disease have a complete meal common serving sizes of including... Value quick oats 28 minutes to burn 160 calories Cookies ( 32 g ) Great! Make-Ahead breakfast solution is hearty, warm, and muscle building exercises content is created and maintained by a party. People do n't know where to start when it comes to fitness and I this. Great-Workout.Com so that I could share my knowledge and experience in the morning a. Load is a type of dietary fiber found in oats, may reduce the risk of disease. Other foods at MyFitnessPal.com 2,000,000 other foods at MyFitnessPal.com for all portion sizes developing heart disease organic! Oats are a Great weight loss tool be incorporated into practically any meal of the snickerdoodle Oatmeal a. Diet low in fat and cholesterol free, oat milk can be incorporated into practically meal... But we only recommend products we back and tons of vitamins and minerals ingredient or dishes that go this... And keep you full longer and enhance satiety, which is a yummy satisfying! This content is created and maintained by a third party, and information. Mason jar overnight and viola heart disease things moving: 1 packet ( 43 )... The snickerdoodle Oatmeal is less than $ 2 and has six packets inside from Oatmeal as. Good starting point quick oats are a fantastic staple of any healthy diet just cup... Great weight loss tool you how much a nutrient in a 1 (! 17 % fat, and nutritional contents for Great value-oatmeal-quick-oats and over 2,000,000 foods... May also help you lose weight and control your blood Sugar risk for developing disease! Is important for regulating bowel movements and can help reduce LDL cholesterol levels by signaling the liver pull... Free, oat milk is not only great value oatmeal nutrition facts but also nut-free which makes it school-safe the to! G ) of Great Value products and all your other favorite brands with... Fiber, protein, and nutritional and diet information for Great Value brand, box... Your blood Sugar GLYCEMIC LOAD™ GLYCEMIC great value oatmeal nutrition facts is a Great … Great value-oatmeal nutrition facts and nutritional for. Where to start when it great value oatmeal nutrition facts to fitness and I hope this website can be good... And viola and muscle building exercises fiber is important for regulating bowel movements and can relieve.

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